Ashwagandha Fudge

Sexy Ginger Ashwagandha Fudge

You should know, I’m super obsessed with ashwagandha right now. I’d been reading about it on some of the health blogs I follow and, when I saw it in the Moon Juice Shop, I jumped at the chance to tr...

planning travel

4 Tips for Planning a Stress-Free Vacation

Self-confessed planner right here. To be honest, I’ve always been this way. Organizing, making lists, setting goals, creating plans, and being frustrated when things don’t work out the way I thought...

wellness writer

How to Prep for a Photoshoot So You Look + Feel Amazing

Well hi! Currently scrolling through Kelley Raye’s website because she takes the most stunning photos ever. The image above is her work (she caught me being silly for the camera—typical). It doesnR...


The Project Management Program All Freelancers Need

Well, hi! There’s something you should know about me: I love being organized. I’m a little OCD about it, to be honest. Clothes, books, everything in their place. I seriously can’t even relax...


Cartagena, Colombia: A Photo Journal

  Raise your hand if you love to travel!   Raise both if you actually do it.   I know so many people who say they want to travel and yet they never go and do it.   There are some legit reaso...

business goals

My Wellness Faves: January Edit

Hi, hi! How’s your new year going so far?   Mine is amazing! I’ve been so excited for 2017 and now that it’s here I’m just so grateful and ready for it!   So, because one of my...


3 Wellness Trends That are Worth the Splurge

Hi, hello, heyyy. If you can’t tell, I have a ton of energy right now. I’m busting through my to-do list like a real #boss. Credit is due to my boyfriend on that. He made me a matcha latte this morning...


My Intentions for a Magical 2017

  My main intention for 2016 was abundance.   Because 2012 to 2015 were some of the hardest years of my life. I got divorced, moved from California to Georgia, started a career, ended that career and ...


6 Things I’ll Do Differently in Business Next Year

  Omg, what a freaking year it’s been.   Seriously, I’m in awe of 2016 (in both good and bad ways).   On the personal side, it’s been a roller coaster. I fell in love with (and then moved i...